Lifter's Name	Ben Shaw	Gender	M
Club	Toowoomba Weightlifting Association Inc	State	QLD
Coach
Age Group	Senior	Weightlifting Age	32 (Born 1991)

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
QWA League Round 1 & Masters League Round 1	88.40	95	122	217	18/02/2012	254.463	H
JME Qld Club Challenge- Cougars	88.00	(+5) 100	(+3) 125	(+8) 225	10/03/2012	264.407	G
QLD Senior Championships	85.00	100	123	223	28/04/2012	266.494	G
QWA League Round 2 & Masters League	84.50	98	125	223	26/05/2012	267.277	G
'Mike Keelan Sheild' Competition	84.65	(+5) 105	(+10) 135	(+15) 240	1/12/2012	287.398	F
QWA League and Masters League Round 1	84.40	(+5) 110	(+5) 140	(+10) 250	16/02/2013	299.815	F
QLD Senior and Junior Championships	84.45	(+5) 115	(+8) 148	(+13) 263	18/05/2013	315.313	E
National & Oceania Senior/Junior/Youth	83.40	113	151	(+1) 264	13/07/2013	318.516	E
QWA League and Masters League Round 4	85.00	(+3) 118	(+1) 152	(+6) 270	21/09/2013	322.661	D
QWA Grand Final	84.85	(+2) 120	(+2) 154	(+4) 274	16/11/2013	327.726	D
‘Mike Keelan Shield’ Competition	84.50	(+5) 125	(+-3) 151	(+2) 276	21/12/2013	330.800	D
QWA League Round 1 & Masters League Round 1	84.50	(+2) 127	(+-1) 153	(+4) 280	15/02/2014	335.594	D
Commonwealth Games Trials	84.70	125	150	275	15/03/2014	329.214	D
AWF Clubs Tournament	84.60	125	156	(+1) 281	6/04/2014	336.593	D
QWA League Round 3 & Masters League Round 3	84.70	125	0	0	28/06/2014	0.000	UNGRADED
Qld Senior & Junior Championships	76.85	113	142	255	4/10/2014	321.476	E
JME Qld Club Challenge Round 4 – Toowoomba	76.60	120	140	260	8/11/2014	328.385	D
JME Qld Club Challenge Round 1 – Toowoomba	83.00	127	155	(+1) 282	21/03/2015	341.068	D
Saints Open Competition	84.25	(+3) 130	(+5) 161	(+9) 291	9/05/2015	349.296	C
Uesaka Barbell Australia QWA League Round 2 & Masters League Round 2	83.85	(+2) 132	(+0) 161	(+2) 293	16/05/2015	352.541	C
JME Qld Club Challenge Round 2 – Toowoomba	85.60	(+1) 133	(+-6) 155	288	23/05/2015	342.976	C
AlphaFit Qld Senior & Junior Championships	84.65	130	162	292	27/06/2015	349.667	C
Pacific Games & OWF Y/J/S Championships	85.79	126	152	278	7/07/2015	330.709	D
QWA League Round 3, Masters League Round 3, and Eleiko AWF Club Challenge State Qualifying Event	89.70	120	145	265	15/08/2015	308.653	E
Olitek Australian Jun/Sen Championships	84.50	131	164	(+2) 295	29/08/2015	353.572	C
Commonwealth Y/J/S Championships	84.42	133	162	295	12/10/2015	353.740	C
Eleiko AWF Club Challenge Final	87.90	126	152	278	24/10/2015	326.867	D
JME Qld Club Challenge Round 4 – Toowoomba	88.00	127	155	282	31/10/2015	331.389	D
Qld Club Challenge Round 1 – Toowoomba	91.00	126	158	284	6/02/2016	328.631	D
Australian International	90.25	126	167	293	20/03/2016	340.314	D
Uesaka Barbell Australia League & Masters League Round 2	93.10	130	170	(+5) 300	25/06/2016	343.671	C
Qld Senior & Junior Championships	93.75	(+2) 135	(+-3) 167	(+2) 302	24/07/2016	344.926	C
Australian Junior & Senior Championships	93.85	133	161	294	11/09/2016	335.636	C
Commonwealth Youth, Junior & Senior Championships	93.31	135	165	300	25/10/2016	343.335	C
Qld Senior & Junior Championships	84.95	122	151	273	2/04/2017	324.218	D
Australian Junior & Senior Championships	84.30	126	153	279	3/06/2017	332.560	D
Queensland Cup	84.85	125	156	281	8/10/2017	333.907	D
Uesaka QLD Club Challenge and League Round 2	100.62	120	142	262	23/06/2018	289.866	F
TWA Club Competition	95.40	128	160	288	30/04/2022	325.161	D

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
QWA League Round 1 & Masters League Round 1	88.40	85	90	95	110	117	122	95	122	217	18/02/2012
JME Qld Club Challenge- Cougars	88.00	90	95	100	115	120	125	100	125	225	10/03/2012
QLD Senior Championships	85.00	93	100	100	117	123	130	100	123	223	28/04/2012
QWA League Round 2 & Masters League	84.50	93	98	102	120	125	130	98	125	223	26/05/2012
'Mike Keelan Sheild' Competition	84.65	95	100	105	125	130	135	105	135	240	1/12/2012
QWA League and Masters League Round 1	84.40	103	107	110	135	135	140	110	140	250	16/02/2013
QLD Senior and Junior Championships	84.45	108	112	115	142	145	148	115	148	263	18/05/2013
National & Oceania Senior/Junior/Youth	83.40	113	113	117	147	151	153	113	151	264	13/07/2013
QWA League and Masters League Round 4	85.00	115	115	118	149	152	155	118	152	270	21/09/2013
QWA Grand Final	84.85	112	116	120	145	150	154	120	154	274	16/11/2013
‘Mike Keelan Shield’ Competition	84.50	117	122	125	147	151	151	125	151	276	21/12/2013
QWA League Round 1 & Masters League Round 1	84.50	120	125	127	148	148	153	127	153	280	15/02/2014
Commonwealth Games Trials	84.70	120	125	130	150	155	155	125	150	275	15/03/2014
AWF Clubs Tournament	84.60	120	125	130	151	156	160	125	156	281	6/04/2014
QWA League Round 3 & Masters League Round 3	84.70	125	125	130				125	0	0	28/06/2014
Qld Senior & Junior Championships	76.85	113	118	118	138	142	146	113	142	255	4/10/2014
JME Qld Club Challenge Round 4 – Toowoomba	76.60	112	116	120	140	145	145	120	140	260	8/11/2014
JME Qld Club Challenge Round 1 – Toowoomba	83.00	118	123	127	147	152	155	127	155	282	21/03/2015
Saints Open Competition	84.25	122	127	130	153	161	163	130	161	291	9/05/2015
Uesaka Barbell Australia QWA League Round 2 & Masters League Round 2	83.85	124	128	132	153	161	161	132	161	293	16/05/2015
JME Qld Club Challenge Round 2 – Toowoomba	85.60	125	130	133	155	162	162	133	155	288	23/05/2015
AlphaFit Qld Senior & Junior Championships	84.65	126	130	134	155	155	162	130	162	292	27/06/2015
Pacific Games & OWF Y/J/S Championships	85.79	126	132	132	152	163	163	126	152	278	7/07/2015
QWA League Round 3, Masters League Round 3, and Eleiko AWF Club Challenge State Qualifying Event	89.70	110	115	120	135	140	145	120	145	265	15/08/2015
Olitek Australian Jun/Sen Championships	84.50	126	131	131	155	160	164	131	164	295	29/08/2015
Commonwealth Y/J/S Championships	84.42	128	128	133	158	158	162	133	162	295	12/10/2015
Eleiko AWF Club Challenge Final	87.90	126	126	132	152	160		126	152	278	24/10/2015
JME Qld Club Challenge Round 4 – Toowoomba	88.00	127	127	134	145	150	155	127	155	282	31/10/2015
Qld Club Challenge Round 1 – Toowoomba	91.00	126	126	131	158	165	165	126	158	284	6/02/2016
Australian International	90.25	126	131	131	160	167	170	126	167	293	20/03/2016
Uesaka Barbell Australia League & Masters League Round 2	93.10	125	130	133	162	168	170	130	170	300	25/06/2016
Qld Senior & Junior Championships	93.75	130	135	138	162	167	167	135	167	302	24/07/2016
Australian Junior & Senior Championships	93.85	128	128	133	160	161	168	133	161	294	11/09/2016
Commonwealth Youth, Junior & Senior Championships	93.31	128	132	135	157	163	165	135	165	300	25/10/2016
Qld Senior & Junior Championships	84.95	122	122	127	145	151	157	122	151	273	2/04/2017
Australian Junior & Senior Championships	84.30	126	130	130	153	153		126	153	279	3/06/2017
Queensland Cup	84.85	125	125	130	152	156	160	125	156	281	8/10/2017
Uesaka QLD Club Challenge and League Round 2	100.62	110	115	120	137	142		120	142	262	23/06/2018
TWA Club Competition	95.40	123	127	128	155	160	165	128	160	288	30/04/2022

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	28	76%	72%	74%
Higher Events (National/International)	11	55%	58%	56%
All Events (Overall)	39	70%	68%	69%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-8kg - 28 events	-10kg - 29 events
When missed	-5kg - 10 events	-6kg - 8 events

History of Records Broken