Lifter's Name	Bonnie Grylls-Graham	Gender	F
Club	Gippsland Weightlifting	State	VIC
Coach	Miles Wydall
Age Group	Mast 40-44	Weightlifting Age	42 (Born 1981)

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
VWA Open incl Masters GP3	57.29	53	70	123	24/06/2017	171.295	H
Victorian Masters Championships incl Masters GP4	56.87	(+1) 54	(+0) 70	(+1) 124	19/08/2017	173.545	H
AWF & OWF Masters Championships & Pacific Rim & World Cup	57.25	(+5) 59	(+5) 75	(+10) 134	27/10/2017	186.701	G
Victorian Masters Championships incl GP 1	57.90	58	76	134	17/02/2018	185.298	G
VWA Open & Master GP 2	57.56	59	74	133	12/05/2018	184.639	G
Australian & Oceania Masters Championships	57.77	(+3) 62	(+-2) 74	(+2) 136	25/05/2018	188.345	G
IWF Masters World Championships	57.47	(+5) 67	(+2) 78	(+9) 145	18/08/2018	201.508	F
VWA Open & Masters GP 4	58.65	64	78	142	24/11/2018	194.700	F
Victorian Masters Championships/Masters GP1 & VWA Open	58.95	(+1) 68	(+4) 82	(+5) 150	16/02/2019	204.984	E
Australian Masters Championships	58.64	68	80	148	16/03/2019	202.949	F
OWF & CWF Masters Championships	58.82	67	81	148	16/06/2019	202.544	F
IWF World Masters Championships	58.80	67	82	149	24/08/2019	203.957	E
Australian Championships	58.84	68	83	(+1) 151	19/10/2019	206.603	E
Geelong Senior/Masters Championships + League 4	59.00	(+3) 71	(+1) 84	(+4) 155	1/12/2019	211.701	E
AWF Online Cup	58.95	69	82	151	3/11/2020	206.351	E
VWA Qualifier Event 1	62.25	(+1) 72	(+3) 87	(+4) 159	20/02/2021	210.262	E
Victorian Senior Championships	61.20	72	84	156	24/04/2021	208.496	F
Australian, Oceania & Commonwealth Masters Championships	62.15	70	88	158	11/09/2021	209.148	E
Victorian Masters Championships	61.15	72	86	158	4/12/2021	211.278	E
Geelong Open 1	61.00	68	90	158	3/04/2022	211.606	E
Victorian Masters Championships	61.20	72	88	(+1) 160	25/06/2022	213.842	E
Australian & Oceania Masters Championships	61.15	(+2) 74	(+-1) 89	(+3) 163	10/09/2022	217.964	E
Australian Senior Championships	62.25	(+1) 75	(+-2) 88	163	19/11/2022	215.551	E
Masters World Cup, and Oceania & Commonwealth Masters	61.80	71	86	157	3/03/2023	208.554	E
AWF Masters Championships	61.10	73	88	161	17/06/2023	215.400	E
AWF Senior Championships	61.30	70	84	154	5/08/2023	205.612	F

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
VWA Open incl Masters GP3	57.29	50	53	53	62	66	70	53	70	123	24/06/2017
Victorian Masters Championships incl Masters GP4	56.87	50	54	54	66	70	74	54	70	124	19/08/2017
AWF & OWF Masters Championships & Pacific Rim & World Cup	57.25	56	59	62	70	73	75	59	75	134	27/10/2017
Victorian Masters Championships incl GP 1	57.90	58	61	61	69	73	76	58	76	134	17/02/2018
VWA Open & Master GP 2	57.56	56	59	62	67	71	74	59	74	133	12/05/2018
Australian & Oceania Masters Championships	57.77	59	62	64	74	74	77	62	74	136	25/05/2018
IWF Masters World Championships	57.47	62	65	67	75	78	81	67	78	145	18/08/2018
VWA Open & Masters GP 4	58.65	64	64	64	75	78	81	64	78	142	24/11/2018
Victorian Masters Championships/Masters GP1 & VWA Open	58.95	62	66	68	77	82	85	68	82	150	16/02/2019
Australian Masters Championships	58.64	65	68	70	80	84	84	68	80	148	16/03/2019
OWF & CWF Masters Championships	58.82	63	67	67	78	78	81	67	81	148	16/06/2019
IWF World Masters Championships	58.80	63	67	70	79	82	85	67	82	149	24/08/2019
Australian Championships	58.84	65	68	70	80	83	86	68	83	151	19/10/2019
Geelong Senior/Masters Championships + League 4	59.00	64	68	71	82	84	84	71	84	155	1/12/2019
AWF Online Cup	58.95	65	69	73	82	82	82	69	82	151	3/11/2020
VWA Qualifier Event 1	62.25	69	72	75	81	84	87	72	87	159	20/02/2021
Victorian Senior Championships	61.20	69	72	72	80	84	84	72	84	156	24/04/2021
Australian, Oceania & Commonwealth Masters Championships	62.15	70			81	85	88	70	88	158	11/09/2021
Victorian Masters Championships	61.15	66	69	72	82	86	90	72	86	158	4/12/2021
Geelong Open 1	61.00	68	68	68	84	87	90	68	90	158	3/04/2022
Victorian Masters Championships	61.20	66	69	72	84	88		72	88	160	25/06/2022
Australian & Oceania Masters Championships	61.15	67	70	74	85	89	92	74	89	163	10/09/2022
Australian Senior Championships	62.25	67	71	75	84	88	91	75	88	163	19/11/2022
Masters World Cup, and Oceania & Commonwealth Masters	61.80	67	70	71	83	86	86	71	86	157	3/03/2023
AWF Masters Championships	61.10	68	71	73	84	88	88	73	88	161	17/06/2023
AWF Senior Championships	61.30	67	70	73	84	88	88	70	84	154	5/08/2023

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	12	74%	79%	76%
Higher Events (National/International)	14	78%	60%	68%
All Events (Overall)	26	74%	70%	72%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-3kg - 23 events	-4kg - 22 events
When missed	-3kg - 2 events	-2kg - 3 events

History of Records Broken